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Etalon posture helpcenter logo

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Can I sleep in it?Updated 3 hours ago

We don't recommend it. Etalon works by actively engaging your postural muscles, and nighttime is when your body needs to rest and recover. Wearing it to sleep would cut into that recovery time, which is actually an important part of the process, just like rest days between workouts. Give your muscles the break they've earned!

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