How should I try Etalon for the first time?Updated 3 hours ago
For your first week or two, wear your Etalon bra on the loosest back strap setting for 2-3 hours at a time, ideally in one continuous stretch. This lets your body ease in gently while your postural muscles start to wake up. From there, gradually build up toward 4-6 hours a day as wearing it starts to feel easy.
You're looking for a soft pull, not a strong tug. If the support feels too subtle, tighten the back straps one setting at a time until you notice that gentle pull at your shoulder blades. That's your starting point, and it's exactly where the training begins.
A few things that help early on: try to wear it consistently rather than sporadically, since regular wear is what builds the habit. Pair it with movement like yoga or Pilates for even better results. And remember, Etalon is designed to train your muscles, not force your posture, so gentle and steady always wins.